Just Breathe Yoga

Testimonials

“ Your teachings and therapy helped me more in a small short space of time than other things like talking, going to the gym, eating healthy and seeking professional help. I feel stronger with the tools you have given and taught me and I seek to advance them using them to keep calm, become more focused and pay attention to things that current medicine and health practices do not tend to or maybe are not even aware of. The results are more than extraordinary and better than the traditional therapies offered by the NHS and such practices for me.”

“This experience was absolutely instrumental in helping me navigate my new job and returning to socialisation after the pandemic, now it is firmly in my life”

“I liked the way that Nicky spent a session talking to me, finding out about my life and suggesting how she could support and help me with the yoga therapy sessions. Nicky made me feel comfortable to talk about difficult issues. Nicky has the knowledge and experience but also importantly she has intuition, her awareness of how I felt made me feel supported. She knew what would help me to move forward. I found her support , empathy and her genuineness was so valuable to me. She was able to assess my key issue as trauma that was trapped in my body and explained trauma can manifest in physical health issues. She gave me practical ways to improve my mental and physical health. I found the yoga therapy sessions greatly empowering.”

“I felt very in awe of all the techniques used. Most of them I had never done before, but  I felt like they came naturally to me and made me feel a sense of control over my own wellbeing after using them.”

Contact Me

Contact me to book onto a class, organise a group or 1:1 session or find out more about my workshops.